to Eos Whole Fitness and Aerial Yoga Youngstown!
It is with a heavy heart that we, Eos Whole Fitness & Bellidance/Aerial Yoga Youngstown, announce the closing of our studio doors within the Calvin Center.
We cannot possibly communicate the tremendous love we all shared, the benefits we received, and the growth we experienced through our work at our studio and with you, the students of Eos. You have become friends and often, like beloved family. We thank you!
While we do foresee a future home for Eos, it will not be immediate. In the interim, please continue to “like” our pages (linking eos, kids, ayyoungstown, the tribe of) for updates on our teachers’ future classes, workshops, and other events within the community at large.
• KIDS YOGA/ZUMBA CLASS CONTINUES - WEDNESDAYS 4:45 Every Wednesday in September & October, Miss Sam will be jamming with the kids (ages 2-14 and beyond) at our
Yoga-Zumba Hybrid Kids Class, 4:45pm! (~50min) The kids get their hearts racing in Zumba (expending some of that boundless energy) and then they get to experience the whole body and mind zen of Yoga. Kids are encouraged to make up their own moves and poses in a supportive and inclusive environment and are also led through some confidence boosting affirmations and centering breath work. Parents are encouraged to participate (but may also wait outside if they like)! The cost is $7 for the first child and half off each additional child per car/family. Just show up by 4:44 and have some fun!
(ADULT ZUMBA DIRECTLY FOLLOWS AT 5:45PM!)
• ON/OFF MAT YOGA FOR REHABILITATION, RELAXATION & REJUVENATION (Chairs Available)
If you've ever thought about yoga but can't imagine all that getting up and down off the mat, had a major surgery you need to recover from, or simply need a class that helps you with breath work, blood pressure management and getting some range of motion back again, this is the class for you. A complete yoga class taught by YogaFit certified Reiki practitioner Samantha Grbinick that uses the chair when necessary as a prop, never a crutch, yet offers you time to transition up and down should you like to use a mat. This focused class will help you strengthen, stretch, and stabilize just like any other yoga class.
Class begins every Thursday at 2:30pm and all levels are truly welcome.
Class cost is a flat $5 donation for those over 60 ($7 for others) and this class is absolutely free for anyone who ever has had or is currently fighting cancer. Tell your friends and encourage your family.
If you need access to the wheelchair ramp, please contact us in advance so we can open the side door! 330.519.4051
• FlyBelli™ continues! Modeled after BelliFit™ but adapted "for the air", or the aerial silk hammock, this is our "aerial butt kicking" class . If what you seek is deep strength, incredible balance, and a fierce, full-body workout, this is all you. Prerequisite is a few aerial yoga classes or invitation from instructor.
Thursdays at 5:45pm. Reservations required; see our schedule at the top of this page and scroll to the Thursday you want and hit reserve a spot (register with MindBody, add your payment method, then reserve your class.)
You can register and reserve from our Schedule at MindBodyOnline or get the MindBody Connect app (Registering and reserving classes is recommended for Aerial Yoga classes in particular.)
to Wear & What to Bring:
or bare feet are preferred and easiest for all
classes except Zumba (clean, non-street worn athletic shoes
are ideal for Zumba). Street shoes are prohibited in the
studio space. Cubbies are provided so you can store your
things while participating in classes.
or blanket is ideal for mat yoga classes although we have mats for all classes.
clothing which allows you to move easily.
Cotton yoga or sweat pants/shorts and tank tops with removable
sweatshirts usually function best.