Dance” is a form of dance with ancient roots and
a timeless edge. It crosses all boundaries - age, race, religion,
size, shape, even sex.
While both seductive and celebratory, this dance actually grew
out of the tribal dances handed down from woman to woman through
the generations for strength training, fertility and birth preparation,
and it has even been used as a form of prayer.
To this day, it remains an extremely open and ever-evolving art
form. The health benefits are immense and the joy you will find
while practicing this sacred movement is priceless. Come learn
what this “Dance of the Core” is all about!
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